Chamomile Roman Essential Oil - 15ml Only

100% Pure Roman Chamomile (Anthemis nobilis)

The Gentle Sedative: One of the kindest essential oils, known for its sweet, apple-like aroma. It is the gold standard for calming the "inner child," whether that manifests as skin sensitivity or emotional irritability.

Purpose / Usage

• Deep Relaxation: A natural sedative that helps switch the brain into "sleep mode" and calms restless energy.

• Skin Soothing: Highly effective for calming red, itchy, or allergic skin reactions and eczema-prone patches.

• Emotional Comfort: Specifically used to soothe frustration, temper tantrums (in children or adults), and impatience.

• Muscle Tension: Helps ease "knots" caused by stress and reduces discomfort from teething or minor aches.

How to Use

• Bedtime Diffusion: Diffuse 4 drops 30 minutes before sleep to create a sanctuary of calm.

• Sensitive Skin Balm: Dilute 1 drop in a teaspoon of carrier oil and apply to dry, red, or irritated skin patches.

• Evening Bath: Mix 2 drops with Epsom salts for a soothing soak that prepares the body for rest.

• Temple Rub: Apply a tiny amount (diluted) to the temples to quiet a racing mind or ease a tension headache.

Care & Shelf-Life

• Storage: Store in a cool, dark place. Chamomile is a delicate floral oil and sensitive to light.

• Compatibility: It blends beautifully with Lavender for sleep or Bergamot for mood lifting.

• Shelf life: 2 years. If the sweet, apple-like scent begins to fade into a "dusty" aroma, it is past its prime.